Women's health
Women's Health Month Tested: Your First‑Trimester Vitamin Dosage?
The recommended first-trimester prenatal vitamin dose is one tablet a day with at least 600 µg folic acid, 27 mg iron and 200 µg iodine, delivering the nutrients needed for early fetal development. A missed dose can raise the risk of neural-tube defects, so consistency matters. Medical Disclaimer: This article